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UID:16@theteenproject.co.uk
DTSTART;TZID=Europe/London:20261102T160000
DTEND;TZID=Europe/London:20261207T170000
DTSTAMP:20260922T085535Z
URL:https://theteenproject.co.uk/events/community-confidence-2/
SUMMARY:Community Confidence (MERSTHAM)
DESCRIPTION:\n 	Are you feeling low on energy or motivation to be active?\n
  	Do you want to feel more confident in your own skin?\n 	Could your menta
 l wellbeing use a lift?\n\nYou’re not alone. Together\, we can help you 
 rebuild strength\, confidence\, and connection through movement that nurtu
 res both body and mind.\n\nThe confidence course is exclusively for teenag
 e girls like you - designed to boost your mental health and physical wellb
 eing in a safe\, supportive space.\n\nThrough small group sessions\, hands
 -on workshops\, and feel-good activities\, you’ll be empowered to:\n\n 	
 Build self-belief\, recognise your own strengths &amp\; trust your own abi
 lities\n 	Improve your mood\, &amp\; body image\, become more confident an
 d self accepting\n 	Find your way to move\, feel good\, and build positivi
 ty not perfection\n\nDuration: 6 weeks (starting from the 2nd November\, e
 very Monday\, for 6 weeks)
ATTACH;FMTTYPE=image/jpeg:https://theteenproject.co.uk/wp-content/uploads/
 2026/07/ChatGPT-Image-Jul-28-2026-at-03_08_57-PM.png
LOCATION:Redhill United Reformed Church\, Hatchlands Road\, Redhill\, RH1 6
 AU\, United Kingdom
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  RH1 6AU\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Redhill United Reform
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